FAQ Page

How does Acupuncture work?

Acupuncture treatment involves the insertion of fine, sterile, single use, disposable needles into specific sites (Acupuncture Points) along the body’s energy pathways (meridians) to clear blockages and encourage the natural flow of energy through the body.

During an acupuncture session a number of methods may be employed to stimulate acupuncture points including acupressure, moxibustion, cupping, laser therapy, electro-stimulation and massage, in order to bring about the state of balance.

What are the Benefits of Acupuncture?

• Focuses on drug-free pain relief

• Can be effective in the treatment of acute and chronic ailments as shown in research studies which have been collated in the Acupuncture Evidence Project.

• Takes a holistic approach by addressing the underlying cause of the condition, as well as the symptoms. The approach links body, mind and emotions.

• Assists in the prevention against disease and the maintenance of general well-being.

 Is there any evidence that Acupuncture works?

The Acupuncture Evidence Project was published in 2017. It is a review of the evidence supporting the efficacy of acupuncture currently available.

Of the 122 conditions reviewed, evidence of effect was found at various levels for 117 conditions. The findings of the review include:

Conditions with strong evidence supporting the effectiveness of acupuncture included allergic rhinitis (perennial & seasonal), knee osteoarthritis, chemotherapy-induced nausea and vomiting (with anti-emetics), migraine prophylaxis, chronic low back pain, postoperative nausea & vomiting, headache (tension-type and chronic) and postoperative pain.

Conditions with moderate evidence supporting the effectiveness of acupuncture included acute low back pain, acute stroke, neck pain, obesity, anxiety, perimenopausal and postmenopausal insomnia, asthma in adults, post-traumatic stress disorder, constipation, hypertension (with medication), irritable bowel syndrome and menopausal hot flushes.

What is the difference between Acupuncture and dry needling?

Dry needling or trigger point needling is a technique used to release stiffness and knotted muscles. It involves the insertion of a thicker needle and strong manipulation is used to elicit a muscle or trigger point response.

 As acupuncturist we are trained in a number of acupuncture/needling techniques of which dry needling is just one. Dry needling is best suited to athletes and for sports related musculoskeletal injuries. Due to the strong manipulation of needling one will often experience localised pain which this should subside after a few hours or rest and local massage.

Acupuncture